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salt

Salt, health's silent enemy

Sumito Estévez's picture

También disponible en español

Também disponível em português

kitchen

This year, World Health Day focuses on hypertension. Specialists report a clear link between excessive salt consumption and high blood pressure. In this blog, Venezuelan chef Sumito Estévez explains how the use of salt in our cooking has changed. He also shares some ideas for reducing salt consumption and reminds us that governments are also responsible for taking measures to decrease consumption.

Coq Au Vin (Chicken in red wine) is a delicious traditional French dish. Those who have had the privilege of preparing this slow-cooked recipe know that once the sauce has thickened, practically no extra salt is needed.