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Coping with high food prices in Pakistan

In the last three or four years, there has been a sharp rise in food prices in Gujrat, Pakistan, where I live--especially for commonly needed products such as wheat, sugar, vegetables, fruits, and grains.

My neighbors and friends say their incomes can’t keep up with food and oil prices, so they are reducing their daily food intake.  Before this food price spike, they ate three times a day, now it’s twice.